Moving from Burnout to Balance™
3 Steps to Regulate Your Nervous System & Restore Balance
An "engaging and magical keynote" for conferences, leadership retreats, organizational events, and teams.
In just 60 minutes, Lana combines powerful stories with practical strategies to help audiences recognize chronic stress, regulate in the moment, and leave with tools they can use immediately. Available in person, hybrid, or virtual.
60 minutes. Practical tools. Lasting impact.
Built from lived experience, not theory alone.
Lana opens with the unforgettable story of leading her school community through a devastating fire in the middle of the school day—a story that immediately draws audiences in and opens the conversation about what it means to lead under pressure.
From there, she moves from story to science to simple strategies,
all delivered with a light touch, relatable humor, and a clear challenge to make meaningful change. Audiences don’t just feel inspired—they leave with practical tools they can use immediately.
See Lana in Action
Dido Balla | Executive Leader: Miami, Florida
What Leaders Are Saying
"Following Lana's talk, our leaders are communicating better, making stronger decisions, and creating a healthier culture ."
-L. Colon-
Charlotte, NC
